"A good half of the art of living is resilience"

– Alain de Button

"Happiness can be found in the darkest of times if only one remembers to turn on the light"

– J.K.Rowling, Harry Potter and the Sorcerer’s Stone

"Persistence and resilience only come from having been given the chance to work through difficult problems"

– Gever Tulley

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R U AWARE? February 2020

Historical Trauma & the Path to Resilience: Historical trauma is defined as an event, or set of events, that happen to a group of people who share a specific identity.

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